Import workouts to MyWhoosh

How to import a .zwo workout file into MyWhoosh

VéloPeak generates workouts in the .zwo format, compatible with MyWhoosh and Zwift.

Steps

  1. Download the .zwo file from VéloPeak (click Export → Download .zwo)
  2. Open the MyWhoosh app on your device
  3. Go to Workouts → My Workouts → Import
  4. Select the downloaded .zwo file
  5. The workout will appear in your library, ready to ride

Tips

  • Make sure your FTP is set correctly in MyWhoosh for accurate power targets
  • The workout is structured with warm-up, main set, and cool-down
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